When Self-Care Becomes Self-Pressure
“Take care of yourself.”It sounds simple, even obvious. But somewhere along the way, self-care stopped being a personal, quiet act……
Why Slowing Down is the Smartest Trend of 2025
In a world built for speed, choosing to slow down is starting to look… revolutionary. We live in an age…
How the Cost of ‘Looking Healthy’ Is Fuelling a Billion-Dollar Industry
Why wellness became expensive and performative and how you can take your power (and health) back without breaking the bank.